Liver Detox Lesson

“Detoxing” isn’t about juices, olive oil cleanses, or forcing your body to flush.

It’s about understanding how your liver actually detoxifies — and why so many popular detox trends leave people feeling worse.

In this 11-minute educational mini-lesson, I break down the first two phases of liver detoxification — activation (Phase I) and conjugation (Phase II) — in a clear, functional-medicine framework.

You’ll learn:

• What Phase I (activation) really does — and why stimulating it alone can increase symptoms
• How Phase II (conjugation) safely packages toxins for elimination
• Common signs your liver may be in toxic overload (and why they’re often misunderstood)
• Why many detox fads backfire by pushing only one phase
• How to support detox in a balanced, physiologic way — without extreme protocols

This lesson is designed to help you:

• Stop guessing when it comes to detox
• Understand why you may feel worse on “cleanses”
• Learn how functional medicine supports detox without harm

This is education, not a cleanse — and it’s meant to empower you to work with your body, not against it.

🎥 Pre-recorded | Watch anytime | Science-based

For 1:1 clients email: thehealinghouseco@gmail.com